Each offering is 90 minutes. Each one is different. What they share is this: you will not leave the same way you came in.
We meet five times, once at each phase of the moon. New moon, first quarter, full moon, last quarter, new moon again. Between each gathering something in you shifts — quietly, at your own pace, in your own home.
Each session: sip cacao from your favorite mug, drop into a deep heart meditation, follow journal prompts, make something with your hands, and move your body. No special equipment. No prior experience. Just you and the moon.
Available one-to-one, small group, or large group. Each one is 90 minutes.
Cacao has been used in ceremony for thousands of years. It opens the heart. It slows you down. It makes honesty feel a little easier than it did five minutes ago.
We move, we breathe, and we drink cacao together. Come to earth. Come to heart. Be real with yourself — and be gentle while you're at it. You don't have to believe in anything for this to work. You just have to show up.
This one is for the stuff that's been sitting. The thing you keep almost dealing with. We move through it together — in a room with other people who showed up for the same reason.
We arrive in the body first. Movement and breath open the door to what's already there.
We sit with what comes up. Without fixing it. Witnessing is its own kind of healing.
We let it move through us and out. Onto the page, through the hands, into the open.
The full moon is a natural moment of completion. Something always wants to shift. This circle gives it somewhere to go.
"You don't have to be ready. You just have to show up."
I designed these offerings for people who are in the middle of something. Not people who have it figured out. The door is open regardless of where you are.